It is a natural tendency in later years to re-examine our lives. We have a strong impulse to tell
our story and consider where we have been, where we are now and where we are going.
Guided Autobiography especially appeals to older people during times of major life transitions,
Loss of a partner
Following a difficult diagnosis
Moving into a care setting
Pause & Reflect
It is valuable, when faced with a largely unknown future, to pause, reflect and approach the future with renewed courage and optimism.
It is important to capture memories and the stories behind all those snapshots before they are lost.